Most Americans do not get enough fiber in their diet, not by a long shot. Many people are lacking the supplements you need to help you lose weight, make you feel full, keep you regular, and control your blood sugar levels. Start taking Naturlax® psyllium to get the fiber that your body needs to start enjoying all these necessary health benefits.
Adults 12 years & older:
Put one rounded tablespoon into an empty glass. Mix this product with at least 8 ounces of liquid. Taking Naturlaxå¨ psyllium fiber without enough liquid may cause choking. See choking warning. Stir quickly and drink promptly. If mixture gets too thick add more liquid and stir briskly. Fiber can be taken two to three times daily.
Children 6 years to under 12 years:
½ adult dose in 8 ounces of liquid.
Children under 6 years:
Consult a doctor before using.