Plain No Flavor Psyllium Husk Powder helps keep you regular, boost your colon and allows food to move through regularly. The psyllium soaks up water in your body and moves through your system, scrubbing the insides of your digestive tract. When the water is soaked up, the psyllium expands and makes you feel more fuller for longer, which will help promote your weight loss efforts.Naturlax will help keep you regular, help aid towards heart health, and help with the potential relief of gut problems like IBS. Get all the nutritional benefits that are going help you stay regular with Plain No Flavor Psyllium Husk Powder.
Adults 12 years & older:
Put one rounded tablespoon into an empty glass. Mix this product with at least 8 ounces of liquid. Taking Naturlaxå¨ psyllium fiber without enough liquid may cause choking. See choking warning. Stir quickly and drink promptly. If mixture gets too thick add more liquid and stir briskly. Fiber can be taken two to three times daily.
Children 6 years to under 12 years:
½ adult dose in 8 ounces of liquid.
Children under 6 years:
Consult a doctor before using.